5 Blogs on Healthy Salad Recipes You’ll Love
5 Blogs on Healthy Salad Recipes You’ll Love
Are you tired of eating the same meals over and over? Perhaps you just want a nice, healthy meal to help you digest better. That is where salads step in. Salads, if prepared right, can be an amazing, healthy meal that is also easy to prepare and fun to eat. Salads do not have to be enjoyed only when a person is on a diet; in fact, salads can be fitting for any occasion. The below five blogs will guide you in making the most amazing healthy salad recipes that you have ever seen or eaten. We hope you enjoy them as much as we did.
15 Best Healthy and Easy Salad Recipes
With a birthday that just passed and my slowing metabolism, I am finding that I can’t burn off a cheeseburger as quickly as I did 10 years ago. But thankfully enough, these hearty salads come in super handy at times like these. Best of all, they are all so quick and easy to whip up!
Stuck in a salad rut? If a salad is your go-to healthy meal, you may be tired of the same old bowl of greens. These creative and satisfying mixes will fill you up with fiber and protein—not calories. Try out some of the following recipes: grilled chicken and wheat-berry salad; artichoke, edamame, and asparagus salad; poached salmon and watercress salad with dill-yogurt dressing; shrimp with feta, radish, watercress, and mint.
Healthy Salad Recipes and Cooking Tips
Salads and diets have always had a delicious partnership. But salads are healthful and satisfying even if you are not watching your waistline. With vegetables at their core, salads are great sources of vitamin C, and the leafiest among them supply plenty of that “foliage” vitamin, folate. The most colorful combinations—spiked with tomatoes, carrots, cabbages or bell peppers—also deliver vitamin A (as beta carotene), lycopene and other key phytonutrients. A great salad deserves a great dressing, of course, so we have also created plenty to use interchangeably. This collection of delicious salad recipes includes hearty main-dish salads that help you feel full and satisfied, as well as lighter salads to serve as a side dish or appetizer. Dig into one tonight, and you’re well on your way to starting your own salad habit.
Make salad the star of your dinner with these hearty, easy-to-make healthy salad recipes from Food Network chefs, such as this amazing steak-peppercorn salad recipe: Top romaine lettuce with grilled steak, tomatoes, mushrooms, whole-wheat croutons and homemade creamy peppercorn dressing.
Healthy Salad Recipes for Every Day of the Week
A recent study found that daily salad eaters had higher levels of certain disease-fighting antioxidants. Here, healthy salad recipes for lunch and dinner, from fruit salad to chicken salad and more.
What do you think of these salad recipes? Try them to change your eating routine and just to have a healthier lifestyle and a better shape and wellbeing.