Posts Tagged ‘marathon runners’
Ways Deep Tissue Massage Can Help Marathon Runners
Ways Deep Tissue Massage Can Help Marathon Runners Marathon runners have a goal set in mind: to strengthen their body and reach the end. Thus, while training, they tend to do intense workouts. While these workouts help them prepare for marathons, they also leave them sore. So, how can marathon runners strengthen their bodies without losing…
Read MoreWhy Marathon Runners Need Regular Massages
Why Marathon Runners Need Regular Massages Marathon runners train on a weekly basis, getting ready to run a 5k or a 10k, and it can be exhausting doing all that hard work day in and day out. At some point, the body needs to rest and recover in order for runners to get back…
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